
Renew in the New Year: A 7-Day Challenge
Connection • Practice • Purpose
A gentle way to move forward in long-term recovery.
A free, guided 7-day experience for people in recovery who want to enter the new year grounded, focused, and clear about what matters most.
What You’ll Receive
After you sign up, you’ll receive:
- A printable workbook (PDF)
- 7 daily emails, delivered one per day
Each day includes:
- A short reflection
- Three guided questions
- A simple micro-practice
Just a few minutes a day.
No falling behind. No catching up.
Who This Is For
This challenge is designed for people in long-term recovery (typically 2+ years sober) who are not starting over—but continuing the journey.
It’s especially helpful if you want:
- Renewal without pressure or performance
- Deeper connection to what sustains your recovery
- A simple, meaningful rhythm to begin the year
This is about deepening what already works.
The Rhythm of the 7 Days
The challenge follows a simple arc:
Connection — grounding in what has carried you this far
Practice — choosing one small action and building rhythm
Purpose — moving forward with clarity and courage
This mirrors long-term recovery as it’s lived over time.
Why This Matters
In long-term recovery, drift is often more dangerous than crisis.
We stay busy. We help others.
But sometimes lose touch with meaning and direction.
This challenge offers a gentle reset—not by starting over, but by renewing attention and purpose.

