Mastering Recovery
A Blueprint for Long-term Recovery
A process for getting better at something important to you.
The Three Phases of Mastery as Applied to Long-term Recovery
Foundation
~
Building
Develop a Growth Mindset
Awareness and Autonomy
Desires and Empowerment
Flow
~
Practicing
Make a Plan
Work the Plan
Stay Unstuck
Freedom
~
Growing
Spirituality and Community
Values and Purpose
Gratitude and Acceptance
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